Chia Pudding Recipe

‘Tis the weekend and we’re sharing this super easy and super healthy Chia Pudding with you guys! Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke. Let’s make some chia pudding andContinue reading “Chia Pudding Recipe”