Homemade Fries – Quick and Simple Recipe

So many of you guys asked for a healthy version of fries! 🤤. How boring would life be without delicious chunky fries? Fries don’t have to be unhealthy as potatoes only contain 77 calories per 100g and is packed with nutrients and good vitamins 🥔. It’s all about how we cook them. 👩‍🍳 In aContinue reading “Homemade Fries – Quick and Simple Recipe”

Tuna Tartar Recipe – Healthy Fish Recipe

In need of a fresh and healthy recipe this weekend? FittyGalz got you covered! Our tuna tartar that is easy to make and that allows you to eat fish in a unique way 🐟 Ingredients 200g tuna steak 100g basmati rice 1 tbsp olive oil 1 tbsp balsamic vinegar 2 tbsp squeezed lemon juice 20gContinue reading “Tuna Tartar Recipe – Healthy Fish Recipe”

Healthy Taco Bowl Recipe

Who doesn’t like tacos? Tacos can be perceived as unhealthy if bought from a fast food chain and can be considered like a “cheat meal” by some. However, us FittyGalz do not believe in isolating foods that we love, reason why we create a healthy version of our favorite recipes and can enjoy it withoutContinue reading “Healthy Taco Bowl Recipe”

Quick And Easy Vegetarian Burger – Mushroom/Lentil

Coming at you with the perfect healthy burger! The mushroom/lentil patty that is easy to make and that can last you for the week to have a healthy lunch at work 🍔. 👩‍🍳 Ingredients 70g cooked lentils 15 big mushrooms 🍄 40g oats 1 onion Half squeezed lemon juice 🍋 2 tbsp light soy sauce 2Continue reading “Quick And Easy Vegetarian Burger – Mushroom/Lentil”

Quick and Easy Rice Wok

Looks like we have an Asian theme going on this week so we are making a wok with rice 🍚. A full plate is 468 calories. 👩‍🍳 Ingredients 4 chicken breasts 1 green pepper 1 red pepper 300g brocolis 5 mushrooms 🍄 1 onion 2 lemons 1 fresh ginger 3 garlic cloves 50g coriander 200g basmatiContinue reading “Quick and Easy Rice Wok”

Easy and Healthy Spring Rolls

Want a fresh, healthy and quick dinner? Try our spring rolls with their light peanut sauce! 🇻🇳 Ingredients:  For the spring rolls: 6 rice cakes 2 carrots 🥕 1/2 iceberg salad 200g chicken breast 🐓 1 pack of black mushrooms 🍄 100g soja seeds 12 shrimps 🍤 6 suremi sticks 10 mint leaves 🥜 PeanutContinue reading “Easy and Healthy Spring Rolls”

Quick and Healthy Bread – 5 minutes

Happy Monday guys! We hope you are ready for a great week ahead! We know how mornings can be stressful but we also know that breakfast is an important meal to not miss 🙌🏼. This homemade bread is made in 5 mins with only 5 ingredients and so tasty and healthy as it has onlyContinue reading “Quick and Healthy Bread – 5 minutes”

Healthy Homemade Lasagna

You read the title right! This is our healthy homemade lasagna! We made everything from scratch and we are so proud of how it turned out. Let’s get cooking! Ingredients For the lasagna sheets🍝 200g wholewheat flour, 2 eggs 1 teaspoon of salt 1 tablespoon olive oil (healthy fat)            Continue reading “Healthy Homemade Lasagna”

Homemade Burger Brioche Buns

Hello beautiful people! Are you looking to have people over for a barbecue but want to keep it healthy? Look no further! We have made these lovely burger brioche buns from scratch and they taste DIVINE! Let’s get cooking! Ingredients: 👩🏻‍🍳 500g wholewheat flour 30g grounded Stevia 1 baking powder 1 egg 100ml water 180mlContinue reading “Homemade Burger Brioche Buns”

Week night and Breakfast Idea: Healthy Homemade Bagels

Brunch idea? Quick dinner idea? Why not try our homemade bagels with only natural ingredients 😍. You can customize them to your taste as much as you want and add as much toppings as you want. Come cook with us!  Ingredients: 75g thinly mixed oats 15g Wholewheat flour 45g corn flour 30g milk powder 1/3Continue reading “Week night and Breakfast Idea: Healthy Homemade Bagels”