3 Ingredients Healthy Quinoa Salad

You guys, I have been quite literally OBSESSED with quinoa lately and so I’m always looking for new ways to cook it, because this ingredient is so versatile and can be combined with so many different flavours. After the tasty and successful Quinoa bake, I’m sharing with you this tasty salad that is so easy to make, so delicious and such a good idea for a meal prep.


Right guys, let’s get to it!


For one bowl

30g uncooked quinoa

1 grated carrot

30g soy beans

2 tbsp soy sauce


In a saucepan put the quinoa and just enough water to cover it, it will cook just right and you will not need to drain it.

Once it is cooked add the grated carrot and soy beans and on low heat let it simmer until the carrot gets soft. It should take about 10 mins.

Once ready, take your saucepan off the heat and add some pepper and the soy sauce.

Let it cool down before eating it.

We dressed this lovely bowl with roasted sweet potatoes and 1/2 an avocado sprinkled with seeds. A DELIGHT!

Make sure you try this recipe as I am sure you will L O V E it!

Until the next recipe,

FittyGalz x



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s