Avocado Pasta

Pasta and avocado in the same sentence? YES PLEASE! Add chickpeas to the mix and you’ve got one hell of a great nutritious pasta bowl. Nutritious, healthy, easy to make AND TASTY! What more can you ask for really?



85g (uncooked weight) wholewheat penne

For the sauce:

1/2 avocado

1/2 squeezed lemon

1 garlic clove

1 tbsp tahini

1 tbsp water

15g parmesan cheese

Salt and pepper to taste


Roasted chickpeas


Cook your pasta according to the packet instruction.

Mash the avocado, add in the minced garlic and add all other ingredients – give it a good mix.

Once it’s ready, drain the pasta and mix in the sauce.

For the proteins I added the roasted chickpeas. An actual DELIGHT, try it and let us know šŸ˜‰.

Until the next recipe,

FittyGalz x

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