3 Ingredients Lentil Nugget Recipe

Looking for a quick recipe that is high in proteins, plant based and oh so tasty! Look no further – This simple recipe with only a few ingredients takes 10 mins to put together, you can even cook it in batch for the week and have healthy food on hand whenever you want it!


Let’s get to it, shall we?


For 6 small patties or 3 burger size:

30g lentils (uncooked weight)

1 handful of carrots

20g shredded cheese of choice

Spices: oregano, onion powder, pepper and harissa.


Pre-heat your oven to 190°.

Cook your lentils in boiling water, the water should be double the amount of lentils. When it cooks the water should drain out. If not, get rid of the excess water.

In a food processor, combine the cooked lentils and carrots in a blender.  Then add the cheese and spices and give it a good stir😉.

Form little patties and put them on the tray.

Off to the oven it goes for 20 mins.

Until the next recipe,

FittyGalz x

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