Hey guys! Over on our Instagram , we have spoken about the importance of eating nutritious foods and treating your body right! This bowl is the perfect example of a healthy, filling and balanced meal. It’s also SO easy to make, cheap to make and the perfect quick lunch that you just put together.
For this bowl you will need:
1 Green pepper/ 1 Red pepper
100g Chicken breast
Lebanese bread (optional and can be replaced with brown rice or quinoa)
For the salad: Mixed lettuce, spinach, cherry tomatoes, cucumber, mixed nuts, ricotta cheese, 1 squeezed lemon and balsamic vinegar.
For the guacamole: 1/2 Avocado, 1/2 Onion, 1/2 tomato, 1 squeezed lemon juice, salt & pepper.
Start by mixing the ingredients in your salad together and dress it with the balsamic vinegar.
Cut your veggies and put them in a baking tray with 2 tbsp olive oil, salt, pepper and paprika. Put them in the oven at 180 degrees for 12 minutes.
Cut your chicken into stripes and season it with mustard, salt and pepper. Grill it in a pan or put it in the oven for 20 mins @ 180 degrees.
You can find the Guacamole recipe here.
You can either have the lebanese bread or use rice, pasta, or quinoa.
Enjoy your very nutritious bowl and don’t forget to tag #fittygalzway to show us your healthy and nutrient dense plates 😉.
Until the next recipe,