Fall/Autumn Recipe – Healthy Cinnamon Swirl

Hey guys! It might sound cliché but Autumn truly is our favorite season. It’s the season where Fitty Soso was born, it’s the season of new beginnings, crispy cosy weather and hot drinks! What’s not to like?

We have been in the kitchen trying new fall recipes and we are sharing the first one that we think you’re going to LOVE! These healthy cinnamon swirls!

The smell will transport you to a cosy universe and you will never get tired of them! You can make a batch to take with you to school/university/work as they do last well in the fridge for up to 1 week. Right! Enough rambling, let’s jump straight on into the recipe!


200g oat flour

50g coconut sugar (or any granulated sweetener)

1 tbsp baking powder

4 tbsp cinnamon

1 pinch of salt

50cl almond milk (or any other milk alternative)

1 egg

6 tbsp almond butter (or peanut butter)

1 tbsp vanilla extract


Pre-heat your oven to 180 degrees. Grease a 12 count muffin/donut tray and set side.

In a large bowl, add all your dry ingredients and mix well.

In a small bowl, whisk the milk, the vanilla and the egg. Pour it over the dry mixture and mix well until a batter is formed.

Transfer your mixture into a greased pan. Bake for 20-30 mins and until golden brown. Remove from the oven and wait for 5 mins before transferring it to a rack and let it cool down.

Once cooled, get ready to have a cup of tea and enjoy in front of a great movie.


Until the next recipe,

FittyGalz x

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