Chia Pudding Recipe

‘Tis the weekend and we’re sharing this super easy and super healthy Chia Pudding with you guys! Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.

Let’s make some chia pudding and nourish our bodies ❤️.

Ingredients

👩‍🍳125 ml unsweetened almond milk

3 tbsp chia seeds

1 tbsp honey

1 tbsp vanilla extract

1 tbsp cinnamon (optional)

Method

Mix all ingredients together and cook it on the stove for 5 mins. Pour it in ramequins and let it cool down. Add your favorite toppings on top! ENJOY your very millennial chia pudding 😉.

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Have you got any chia pudding recipes? Share them with us below 👇🏻

Until the next recipe,

FittyGalz x

Published by fittygalz

2 girls 1 concept - Creating a healthy version of unhealthy foods and inspiring people to nourish their body, mind and soul. Strong supporters of self-love and empowerment.

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