Healthy Poke Bowl Recipe

Bringing freshness to your Tuesday with this poke bowl! Healthy, fresh and absolutely delicious!


1 steak of swordfish (Around 200g)

2 oranges 🍊

1 lemon 🍋

1/3 Mango

1/2 Avocado

Spices: mixed herbs, 1 tbsp olive oil, handful of sesame seeds and a handful of ginger.

Press the orange and the lemon and mix it with the olive oil and mixed herbs. Put the swordfish your mix and let it marinate for 2 hours while turning it from time to time to get all the great taste from the mixture. On a foil, put your swordfish and surround it with orange slices, ginger slices and salt & pepper. Squeeze some lemon juice on top. Put it in the oven for 15 minutes at 180•C.
In your bowl, put around 4 tbsp basmati rice, 1/3 of a mango, 1/2 avocado and the swordfish. Sprinkle sesame seeds on top.
Enjoy your Poke Bowl!

WhatsApp Image 2018-08-07 at 14.49.25.jpeg


Have you got any bowls recipes to share with us guys? •

Until the next recipe,

FittyGalz x

3 thoughts on “Healthy Poke Bowl Recipe

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