Healthy Smoothie Recipe – Courgette Smoothie

Hello guys! This is the first ever smoothie recipe we are sharing! This highly nutritious courgette smoothie that you can make using only 4 ingredients and that is so refreshing for your body! 😉


3 medium courgettes

10 pitted dattes (instead of refined sugar)

1 unsweetened yoghurt

50cl almond milk (or any other milk alternative)


Cut your courgettes in small pieces and put them in a boiling water for 5 mins. Once they are done put them in a blender with all other ingredients. Mix everything really well and you can add ice cubes for extra freshness.

Do you guys have any smoothie recipes that we can make? We’re on the hunt for some and want to create more! Let us know in the comments!

Until the next recipe,

FittyGalz x